从服装设计原则的角度，可以给出一些实用的建议：

　　1 黑色等偏冷色系的服装在视觉上有显瘦效果（这在设计原则上叫视错，即视觉错误），着高腰黑色连衣裙，这样不仅能纵向拉长身材比例，横向也能起到“瘦身”效果。

　　2 服装领口一般选择V型领，这样会让视线集中在颈部从而达到视觉上削弱肩宽的目的

　　3 另外，纹理方面，竖条纹服装在视觉上也具有削瘦的视觉效应，同样一个人，穿上竖条纹的衣服与传普通纯色衣服相比，竖条纹的在视觉上也有“瘦身”的作用

　　总之，在选择服装的时候，多考虑设计原则里的“视错”效应：纵向拉长比例，横向水平收缩。只要满足这些原则要求，基本上是可以达到显瘦效果的。

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　　很多小姐姐一不小心吃多了，很多的衣服显然没有那么合适自己了，胖也要选择适合自己的衣服,不一定要只穿单色,合理的搭配会让人产生错觉...观察自己的身材,看看什么地方比较胖,什么地方比较瘦....选择能扬长避短的.

　　比如你腰腹比较胖,你可以选择YY腰部不要太紧,胸部紧些,腰部宽松下面PP再紧的那种,或是胸部下面有装饰而不要腰部有装饰的.

　　如果你下身胖,那么就以上紧下松为主,裙装最合适...

　　黑色和深色的都是比较显瘦的，竖条纹的衬衫也可以。